Surviving A Break-up • Sep 25, 2007
So you’ve just gone through a devastating break-up. My heart goes out to you. There is nothing quite as painful as being dumped by someone you thought was the One. I know you’re probably feeling like your heart has been ripped out and stomped on and that your hopes and dreams have been shattered. Do what you have to do (within reason, of course) to grieve this loss—cry, get angry, punch your pillow, throw darts at your ex’s picture.
One thing you should not do, however, is visit, phone, email, or text you ex. You should have no contact whatsoever. Accept the fact that it is over and make a clean break. Keep your dignity intact. Trust me on this—in the long run you’ll be glad you did.
Thoughts of revenge may be going though your head, but please, don’t act on them. Don’t spread rumours, don’t betray old secrets, and don’t date or make out with his/her best friend to get even. Never resort to behaviour that you will regret in the future. Always act with class and remember that the best revenge is for your ex to see that you are doing just fine without him/her. You’ve moved on and are happy.
